Weigh In record (no journal entry) for 08 June 2021
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 48.94g | Prot: 106.78g | Carbs: 125.40g.
Breakfast: Пятерочка Яйца, Бондари Сыр Легкий 30%, Красная Цена Молоко 1,5%, Увелка Крупа Пшено. Lunch: Макароны с Фаршем, Огурец (с Кожурой). Dinner: Пятерочка Творог 1,8%. Snacks/Other: Магнит Яблоко. more...
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Gaining 2.2 kg a Week
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shambala123's Weight History
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