Weigh In record (no journal entry) for 20 June 2020
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 60.16g | Prot: 82.21g | Carbs: 157.40g.
Lunch: Milo Cereal, Colun Yogurt, Zuko Jugo en Polvo, Colun Queso Gouda Laminado, Castaño Pan Molde Integral, Ensalada de Papas, Bistec de Res, Arroz Blanco. Dinner: Té Supremo Te, Agua. more...
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1236 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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almendrasalas's Weight History
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