lief.Bi's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

65.1 kg Lost so far: 6.9 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1138 kcal

Fat: 32.81g | Prot: 33.39g | Carbs: 179.80g. Breakfast: Druiven. Lunch: Avocado, Feta Kaas, Komkommer (met Schil), Courgette, AH Parelcouscous. Dinner: AH Verspakket Lente Risotto. Snacks/Other: AH Rijstwafels met Melkchocolade en Gezouten Karamel, Pink Lady Appels. more...

1723 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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lief.Bi's Journal, 08 Jun 21

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lief.Bi's Weight History