Weigh In record (no journal entry) for 08 June 2021
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68.3 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 29.60g | Prot: 57.07g | Carbs: 117.78g.
Breakfast: Halfvolle Melk, Koffie. Lunch: Saint Alby Filet de York, Mosterd, Volkoren Brood. Dinner: Knorr Witte Saus, Freshona Schorseneren. Snacks/Other: Boni Melba Toast Rechthoekig, Carrefour Tzatziki, Royco St Germain, Granini Tomatensap, Kippenbouillon, Kippenbouillon. more...
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Losing 6.3 kg a Week
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 Comments
08 Jun 21 by member: molligske
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Dank je molligske! 🙂 Het gaat met ups en downs, maar heel stilletjesaan komen we er wel...
08 Jun 21 by member: Fateje
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