kit821's Journal, 08 Jun 21

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61.9

62.3 kg Lost so far: 0.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1373 kcal

Fat: 65.67g | Prot: 68.95g | Carbs: 127.33g. Breakfast: Вдохновение Шоколад Классический, Чай Несладкий, Грецкие Орехи, Геркулес Овсяные Хлопья Традиционные. Lunch: Сгущенка, Сырники Домашние. Dinner: Вьетконг Манго Сушеное, Чай Несладкий, Сыр Тильзитер, Яичница. more...

1537 kcal

Exercise: Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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kit821's Journal, 08 Jun 21

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