Weigh In record (no journal entry) for 08 June 2021
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53.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 40.08g | Prot: 115.96g | Carbs: 138.00g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium. Lunch: Sayur Asem, Sambal Goreng, Nasi Putih, Ikan Tongkol Goreng, Pisang Goreng, Tahu Isi, Bakwan. Dinner: Nasi Putih, Kerang (Spesies Campuran), Cumi Goreng, Udang (Karang) Rebus atau Kukus. more...
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Gaining 0.2 kg a Week
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INDAHWULANDARI1705's Weight History
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