Weigh In record (no journal entry) for 30 March 2013
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104.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 119.54g | Prot: 83.48g | Carbs: 207.67g.
Breakfast: Café com Leite. Lunch: Trufa Avelã, Trufa Avelã, Guacamole com Tomates, Farinha de Mandioca, Arroz Branco, Peixe Polaca do Alasca. Dinner: Atum Ralado em Óleo, Chocolate Ao Leite, Pão Caseiro, Queijo Mussarela. Snacks/Other: Trufa Avelã, Torta de Frango. more...
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