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Yes! 💪🏻 masih bertahan
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46.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 37.31g | Prot: 27.45g | Carbs: 153.98g.
Breakfast: Indocafe Coffeemix 3 in 1, Pepaya. Lunch: Finna Food Sambal Terasi Uleg, Ayam Geprek, Golden Farm Mixed Vegetables, Roti Panggang, Kraft Cheddar Cheese, Blue Band Mentega, Sayur Lumpia. Dinner: Sayur Lumpia, Indocafe Coffeemix 3 in 1, Kokita Sambal Bangkok. Snacks/Other: Brownies, Kurma. more...
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steady weight
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amaliasunaryo's Weight History
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