Weigh In record (no journal entry) for 08 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 30.92g | Prot: 35.80g | Carbs: 113.30g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Nissin Crispy Crackers. more...
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Losing 0.2 kg a Week
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Delphyyap's Weight History
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