I had a 2-3 nights of eating carbs late at night (despite my signing up for "no food after 8" challenge) - it was just 3 frozen waffles each time I swear, with butter and jam! But the carbs swell me up like a sponge. Also, I am still being a slug... I had hoped signing up for exercise challenges would help, but my body is still not co-operating. But it's not too late,there's still hope for the weekend!
|
111.2 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Poorly.
|
Gaining 1.0 kg a Week
|