Weigh In record (no journal entry) for 08 June 2021
|
52.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 48.84g | Prot: 48.85g | Carbs: 53.97g.
Breakfast: Cheer 乳酪 Yogurt, 聖安娜 蜂蜜蛋糕 (Honey Cake), Dutch Lady Milk (原味). Lunch: 花生, 綠葉生菜, 牛肉, 飯, 雞蛋（整個）, 雞肉. more...
|
Losing 6.3 kg a Week
|
|
GrLa0913's Weight History
|