Weigh In record (no journal entry) for 08 June 2021
|
60.9 kg
Lost so far: 1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 9.83g | Prot: 92.79g | Carbs: 130.23g.
Breakfast: 햇반 현미밥, 양파, 베스틱 닭가슴살 소시지 고추맛. Lunch: 자몽, 와사비, 베스틱 닭가슴살 소시지 훈제맛. Dinner: 총각김치, 미트리 미트리 스팀 닭가슴살 갈릭맛, 애호박, 햇반 현미밥. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamongchu's Weight History
|