vinca.minerva's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
45.6 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
1471 kcal Fat: 35.19g | Prot: 135.20g | Carbs: 161.52g.   Breakfast: Bango Kecap Manis, Cooked Fish, Tapai Singkong, Frisian Flag Kental Manis, Khong Guan Malkist Crackers, Roe (Fish) (Mixed Species) . more...
1549 kcal Exercise: 1 - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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vinca.minerva's Weight History


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