Weigh In record (no journal entry) for 08 June 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 23.83g | Prot: 37.03g | Carbs: 100.90g.
Breakfast: Pisang, Roma Sari Gandum. Lunch: Sayur Campuran, Telur Dadar, Tahu Goreng, Tempe Bacem, Nasi Putih. Dinner: Putih Telur Matang, Nasi Putih. more...
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Losing 2.8 kg a Week
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ayu trisna s's Weight History
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