Weigh In record (no journal entry) for 07 June 2021
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92.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 36.58g | Prot: 41.82g | Carbs: 50.70g.
Breakfast: Pilão Café, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo (Inteiro), Espinafre Cozido (de Espinafre Fresco). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão de Abobrinha, Sadia Coxinha da Asa de Frango. Snacks/Other: Taeq Barra de Cereal com Castanhas e Chocolate, Nutry Barra de Cereal Morango com Chocolate. more...
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Gaining 0.0 kg a Week
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