Weigh In record (no journal entry) for 07 June 2021
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126.7 kg
Lost so far: 8.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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3290 kcal
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Fat: 132.51g | Prot: 142.63g | Carbs: 399.83g.
Snacks/Other: Кофе с сахаром, Перекресток Салат Столичный с Курицей, Лента Хлеб на Сыворотке, Кофе с сахаром, Лук, Coca-Cola Кола, Простоквашино Молоко Топлёное 3,2%, Простоквашино Молоко Топлёное 3,2%, Перекресток Салат Мясной с Ветчиной. more...
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3707 kcal
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Exercise:
Hanging Laundry - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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KSKSKSKSKSKSK's Weight History
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