perle1610's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

49 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

866 kcal

Fat: 47.41g | Prot: 19.80g | Carbs: 94.49g. Dinner: Lidl Pizza Montagnarde, Dia Sauce Salade Olive Citron. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...

1297 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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perle1610's Journal, 07 Jun 21

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