Weigh In record (no journal entry) for 07 June 2021
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 13.25g | Prot: 32.34g | Carbs: 129.77g.
Breakfast: Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Siomay, Pepaya. more...
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Losing 1.4 kg a Week
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Ayu_rahayuu30's Weight History
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