Weigh In record (no journal entry) for 07 June 2021
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86.5 kg
Lost so far: 3.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 3820.61g | Prot: 3740.81g | Carbs: 59.68g.
Breakfast: Mamão Formosa. Lunch: Brócolis, Rapadura, Peixe Grelhado. Dinner: Ovo Cozido. Snacks/Other: Aviação Manteiga com Sal, Marilan Bolacha Cream Cracker, Café com Leite Integral. more...
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Losing 0.8 kg a Week
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lucieneazul's Weight History
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