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Buehhn...=/ por lo menos no subí...>.<
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83.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 46.34g | Prot: 60.28g | Carbs: 235.90g.
Breakfast: Tomates, Pan, Queso, Azúcar Granulada, Café, Cambur. Lunch: Pescado al Horno o Hervido, Queso de Cabra (Duro), Arepa Asada. Dinner: Huevo Duro, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arepa Frita. Snacks/Other: Galletas, Azúcar Granulada, Café, Papaya. more...
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2914 kcal
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Exercise:
Hanging Laundry - 2 hours and 30 minutes, Reading - 1 hour, Sitting - 3 hours, Cooking - 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Washing Dishes - 30 minutes. more...
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Losing 0.1 kg a Week
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