Matty_7's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

57.5 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1505 kcal

Fat: 32.48g | Prot: 25.32g | Carbs: 283.55g. Breakfast: Cuchufli, Mandarinas, Calaf Suny, Manzana. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Super Pollo Filetitos de Pollo. Dinner: Santiago Galletas Chocochips, Manzana. more...

1823 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Matty_7's Weight History

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Matty_7's Journal, 07 Jun 21

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Matty_7's Weight History