Weigh In record (no journal entry) for 07 June 2021
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99.5 kg
Lost so far: 2.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 75.89g | Prot: 170.56g | Carbs: 137.06g.
Breakfast: Esselunga Top Miele, Pancakes Proteici, Caffè Espresso. Lunch: Funghi 3P Funghi Affettati, Esselunga Equilibrio Pennette Rigate Integrali, Ferrari Formaggio Grattugiato Fresco, Osella Primosale. Dinner: Esselunga Naturama Insalata Allegra, Olio Extra Vergine di Oliva, Aceto Balsamico, Aia Tagliata di Petto di Pollo, Pomodori, Santa Lucia Mozzarella. Snacks/Other: Granarolo Kefir Multifrutti. more...
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Losing 1.7 kg a Week
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DeroWill's Weight History
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