Weigh In record (no journal entry) for 07 June 2021
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53 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 44.69g | Prot: 88.44g | Carbs: 91.45g.
Breakfast: Ayam Penyet, Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Ayam Goreng, Nasi Putih. Snacks/Other: Tahu Goreng, Tempe Goreng Tepung. more...
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Losing 0.0 kg a Week
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sashaaaw's Weight History
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