fitsherry's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

93.8 kg Lost so far: 6.0 kg. Still to go: 19.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

1121 kcal

Fat: 77.65g | Prot: 54.87g | Carbs: 47.02g. Lunch: Bibigo Steamed Dumplings, P.F. Chang's Egg Rolls. Dinner: Sweet Onions , Ground Beef (80% Lean / 20% Fat) , Olive Garden Alfredo Dipping Sauce, Great Value Original Ricotta Cheese, Spinach , Great Value Shredded Mozzarella Cheese. Snacks/Other: Nathan's Famous Hot Dog. more...

2359 kcal

Exercise: Showering - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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fitsherry's Journal, 07 Jun 21

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fitsherry's Weight History