Weigh In record (no journal entry) for 07 June 2021
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109.1 kg
Lost so far: 7.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 42.40g | Prot: 96.37g | Carbs: 53.23g.
Breakfast: Café com Açúcar, Mamão Formosa, Goma de Tapioca, Ovo. Lunch: Dusul Mostarda Amarela, Alface de Folha Verde, Pepino Japonês, Tomates Vermelhos, Arroz Parboilizado Cozido, Ovo Mal Cozido, Scala Mussarela. Dinner: Cebolinha Verde, Iogurte Grego, Latelli MUSSARELA , Tomates, Copacol Filezinho de Frango Sassami. more...
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Losing 6.8 kg a Week
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daianeadelson.2018's Weight History
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