Weigh In record (no journal entry) for 07 June 2021
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78.3 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 23.76g | Prot: 28.39g | Carbs: 58.16g.
Breakfast: Santa Edwiges Bolo de Chocolate Light, Café (Infusão), Bauducco Torrada Integral Novo Formato. Lunch: Batavo Iogurte Pense Zero Morango, Wickbold Pão de Forma Integral, Ovo Mexido. more...
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Losing 1.4 kg a Week
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