Weigh In record (no journal entry) for 07 June 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 31.03g | Prot: 35.42g | Carbs: 144.25g.
Breakfast: TruMoo Chocolate 1% Lowfat Milk, Thomas' Original English Muffins, Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Egg. Dinner: Kraft Macaroni & Cheese Original, Kikkoman Teriyaki Sauce, Tomatoes. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Hershey's Lite Chocolate Syrup, Whole Milk, Bob's Red Mill Unsweetened Shredded Coconut, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup. more...
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steady weight
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michaelschmitt's Weight History
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