Weigh In record (no journal entry) for 07 June 2021
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45.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 12.27g | Prot: 14.48g | Carbs: 61.47g.
Breakfast: Гармония Сметана 20%, Геркулес Монастырский, Жареное Яйцо без Жира. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Моя Цена Мёд. more...
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Losing 0.5 kg a Week
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