Weigh In record (no journal entry) for 05 June 2021
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95 kg
Lost so far: 19 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 67.95g | Prot: 76.57g | Carbs: 226.58g.
Breakfast: Café au Lait, Baguette, Jus d'Orange Fraîchement Pressé, Auchan Confiture Abricots, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Baguette, Président Camembert , Pâturages Crème Fleurette Entière 30%, Brocoli, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon Cuit au Four ou Grillé. Dinner: La Laitière Glace Vanille , Vouvray, Planet Sushi California Saumon, Eat Sushi California Maki 12P. more...
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Gaining 0.1 kg a Week
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Emmanuel 50's Weight History
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