Weigh In record (no journal entry) for 06 June 2021
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94.9 kg
Lost so far: 19.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 100.85g | Prot: 111.25g | Carbs: 216.14g.
Breakfast: Café au Lait, Baguette, Jus d'Orange Fraîchement Pressé, Auchan Beurre Moulé de Bretagne Demi-Sel, Paul Pain Au Chocolat. Lunch: Baguette, Coeur de Lion Camembert, Vin de Table Rouge, Fleurs Des Champs Légumes Couscous , Merguez, Poulet Grillé (Peau Pas Mangée), Semoule Cuite. Dinner: Clafoutis, Coeur de Lion Camembert, Baguette, Carrefour Macédoine de Légumes Assaisonnée, Tomates, Saumon. Snacks/Other: 1664 Bière , Cornet de Glace. more...
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Losing 0.7 kg a Week
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Emmanuel 50's Weight History
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