Weigh In record (no journal entry) for 07 June 2021
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 36.09g | Prot: 59.87g | Carbs: 58.79g.
Breakfast: Kawa z Mlekiem i Cukrem, Jajko na Twardo. Lunch: Mlekovita Ser Twarogowy Półtlusty. Dinner: Piątnica Twaróg Chudy. Snacks/Other: Słodka lub Twarda Gorzka Czekolada, Kawa z Mlekiem i Cukrem. more...
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Gaining 0.1 kg a Week
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