Weigh In record (no journal entry) for 07 June 2021
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 44.94g | Prot: 31.11g | Carbs: 176.66g.
Breakfast: Becel Lätt Omega 3, Rostat Surdegsbrödsbröd, Pärsons Vegoskivor Original. Lunch: Puffad Riskaka, Rostat Vitt Bröd, Tomater, Champinjoner, Stekt Ägg. Dinner: Felix Rårörda Lingon, Potatismos, Coop Champinjonpuckar med Getost, Coop Ärtpuckar med Soltorkade Tomater. Snacks/Other: Puffad Riskaka, ICA Kanelbulle, Göteborgs Ballerina. more...
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Losing 1.4 kg a Week
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bertabull's Weight History
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