jackiemoore71467's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

63.5 kg Lost so far: 2.3 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

784 kcal

Fat: 47.51g | Prot: 47.23g | Carbs: 40.01g. Breakfast: Food Club Whole Unsweetened Strawberries, Dry Roasted Pistachio Nuts (with Salt Added) . Lunch: Chicken Curry. Dinner: Bertolli Olive Oil, Hannaford Stir Fry Mix Peppers & Onions, Kraft Shredded Parmesan Cheese, Al Fresco Italian Style Chicken Meatballs, Rao's Homemade Arrabbiata Sauce, Zoodles. more...

1779 kcal

Exercise: lift and cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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jackiemoore71467's Journal, 07 Jun 21

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jackiemoore71467's Weight History