Weigh In record (no journal entry) for 07 June 2021
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81.6 kg
Lost so far: 25.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 13.69g | Prot: 118.05g | Carbs: 175.49g.
Breakfast: Heidelbeeren, Aldi Magerquark, Kaffee. Lunch: Heidelbeeren, WellMix 32% Protein Vanille . Dinner: Exquisa 0,2% Fitline Kräuter, Maggi Würzpaste für Rustikales Ofenhähnchen, Purland Puten Ministeaks, Kartoffeln, Gelbe Paprika, Knoblauch, Zwiebeln, Champignons, Brokkoli, Möhren, Grüne Brechbohnen. Snacks/Other: Erdbeeren, Aldi Magerquark. more...
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Gaining 1.4 kg a Week
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Dirona75's Weight History
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