Weigh In record (no journal entry) for 07 June 2021
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65.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 22.39g | Prot: 41.83g | Carbs: 38.35g.
Breakfast: Gullón Galletas Digestive Avena Choco, Hacendado Leche Desnatada, Aceite de Oliva Extra Virgen. Lunch: Alhambra Cerveza, Hacendado Jamoncitos de Pollo. Dinner: Hacendado Zanahoria, Cerveza. more...
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Gaining 0.1 kg a Week
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conchi53's Weight History
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