Weigh In record (no journal entry) for 07 June 2021
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119 kg
Lost so far: 2 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 86.26g | Prot: 88.18g | Carbs: 250.37g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Madu. Lunch: Wortel, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur, Sunco Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Nasi Putih. Dinner: Asinan, Bawang Putih, Cabai Merah atau Rawit, Labu Siam, Fitmee Fitmee Rasa Soto , Bayam, Jagung Kecil/Tunas Jagung, Tomat Merah, Dada Ayam. Snacks/Other: Bango Kecap Manis, Cabai Merah atau Rawit, Ikan Kembung, Nasi Putih, Ubi Jalar (Manis). more...
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Gaining 0.1 kg a Week
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lutfiaazizah's Weight History
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