Ya ben bunu nasıl başardım zaten ilk defa 82yi görmüştüm offff ya 😭😭😖
|
83.5 kg
Lost so far: 10.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 9.91g | Prot: 26.27g | Carbs: 106.73g.
Breakfast: Elma, Beyaz Leblebi, Eti Lifalif Yulaf Ezmesi. more...
|
Gaining 0.8 kg a Week
|
Comments
Sorun yok , diyete devam 😊💪
07 Jun 21 by member: _Alper_
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darthvader90's Weight History
|