Weigh In record (no journal entry) for 07 June 2021
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69.2 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 30.71g | Prot: 94.79g | Carbs: 71.46g.
Breakfast: Kippenbouillon. Lunch: Saint Alby Filet de York, Milbona Light Kaas Mix, Vegetarische Groentensoep (Bereid met Water). Dinner: Delicieux Lamsfilet, Boni Flageolets. Snacks/Other: Granini Tomatensap, Dolce Gusto Café au Lait, Vegetarische Groentensoep (Bereid met Water). more...
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steady weight
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