Weigh In record (no journal entry) for 07 June 2021
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63.8 kg
Lost so far: 5.4 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 80.50g | Prot: 48.81g | Carbs: 182.43g.
Dinner: Nespole, Fiorentini Gallette di Mais al Cioccolato Fondente, Fette Biscottate Integrali (7,3g), Latte Parzialmente Scremato, Lindt Cioccolato Fondente 85%, Tre Mulini Crackers Integrali (36g), Cicoria, Olio Extra Vergine di Oliva, Aia Cotoletta di Pollo, Kinder Pinguì, Fonzies Fonzies, Mr. Day Focaccia. more...
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Losing 3.5 kg a Week
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Nicoletta83.11's Weight History
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