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alevtinapiskunova
Journal
07 Jun 21
alevtinapiskunova's Journal, 07 Jun 21
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Weigh In record (no journal entry) for 07 June 2021
88.4 kg
Lost so far:
6.6 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2021:
697 kcal
Fat: 30.62g | Prot: 25.52g | Carbs: 84.43g.
Breakfast:
Хлебный Спас Печенье Овсяное Злаковое Ассорти, Dr. Korner Хлебцы Медовые, Зеленый Чай, Геркулесовая Каша на Молоке.
Lunch:
Жареное Яйцо, Сыр Российский, Свекла Вареная.
Snacks/Other:
Верность Качеству Горький Шоколад 75%, Яблоко Семеринка.
more...
2511 kcal
Exercise:
Bike Machine (Cycling) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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alevtinapiskunova's Weight History
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