Weigh In record (no journal entry) for 07 June 2021
|
69.5 kg
Lost so far: 12.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
795 kcal
|
Fat: 26.27g | Prot: 60.68g | Carbs: 79.10g.
Breakfast: Trader Joe's Zaden & Pittenmengeling , Aardbeien, Dadel, Everyday Magere Yoghurt, Everyday Jus d'orange, Passievrucht, Meergranenbrood, La Vache qui rit Light Smeerkaas. Lunch: Sjalotten, Boni Extra Fijne Prinsessenbonen, AH Kleine Krieltjes, Carrefour Paardenfilet. Dinner: Americain Prepare, Meergranenbrood. Snacks/Other: Passievrucht. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|