Weigh In record (no journal entry) for 07 June 2021
|
76.6 kg
Lost so far: 12.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 24.69g | Prot: 39.44g | Carbs: 138.11g.
Dinner: Alsa Flan Vanille, Pain Blanc, Picard Chipolatas, Panzani Spaghetti . more...
|
Losing 0.4 kg a Week
|
 Comments
|
mgmgrassy's Weight History
|