Weigh In record (no journal entry) for 07 June 2021
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77.8 kg
Lost so far: 4.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 110.27g | Prot: 83.27g | Carbs: 168.02g.
Breakfast: Boni Halfvolle Melk, Everyday Havermout, Koffie met Melk. Lunch: Boni Gekookte Ham Ontvet, Boni Mayonaise met Citroen , Cherrytomaten, Gekookte Bloemkool (Vers), Gekookte Groene Snijboontjes (Vers). Dinner: Rosé, Boni Crème Culinaire 20%, Bereide Champignons (in Olie Bereid), Ijsbergsla, Lidl Ierse Rib Eye, Zelfgemaakte Frieten. Snacks/Other: Côte d'Or Nougatti, Fruitsalade. more...
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2667 kcal
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Exercise:
Working - 8 hours, Cooking - 1 hour, Driving - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Veereltje's Weight History
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