Weigh In record (no journal entry) for 07 June 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 33.66g | Prot: 24.68g | Carbs: 120.07g.
Breakfast: Schwarztee, Banane, Kaffee mit Milch, Gekochtes Ei, Aldi Eiweißbrot (35g). Lunch: Äpfel, Rührkuchen, Weizenbrötchen, Borschtsch. more...
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Gaining 0.8 kg a Week
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Aaron4ik's Weight History
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