Weigh In record (no journal entry) for 07 June 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 93.05g | Prot: 65.24g | Carbs: 211.51g.
Breakfast: Chia-Samen, Plattpfirsich, Magerquark, Zirkulin Flohsamenschalen, More Nutrition Chunky Flavour Keks mit Keksstückchen. Lunch: Milch 1,5%, Ja! Würfelzucker, Kuhbonbon Selection, Gut & Günstig Doppelkeks, Kerrygold Butter, Golden Crown Weißer Spargel. Dinner: Schokolade, Aldi Kräuterbutter Baguette, Aldi Parmigiano Reggiano, Gemischter Salat mit Dressing, Milsani Deutsche Markenbutter, Italiamo Ravioli mit Käsefüllung. Snacks/Other: Wassermelone. more...
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1778 kcal
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Exercise:
Desk Work - 5 hours and 30 minutes, Fitness Training (Workout) - 37 minutes, Resting - 8 hours and 21 minutes, Sleeping - 9 hours and 32 minutes. more...
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Gaining 0.7 kg a Week
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Annikazahn's Weight History
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