Weigh In record (no journal entry) for 07 June 2021
|
85.2 kg
Lost so far: 8.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 51.52g | Prot: 33.80g | Carbs: 65.03g.
Breakfast: Хохланд Творожный Сыр, Помидоры, Яйцо, Каравай Ржаной Хлеб, Олейна Масло Растительное . Lunch: Грецкие Орехи, Миндаль Миндаль, Молочная Станция Ряженка 3,2%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanejnostb's Weight History
|