Weigh In record (no journal entry) for 07 June 2021
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115 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 45.20g | Prot: 49.54g | Carbs: 133.25g.
Breakfast: Pur Natur Volle Yoghurt met Rietsuiker. Lunch: Royco Minute Soup Gevogelte, Gesneden Ham, Bruine Boterham. Dinner: Balletjes in Tomatensaus, King's Crown Erwten en Wortelen, Boni Puree van Aardappelen. Snacks/Other: Kania Yoghurt Dressing, Komkommer (Geschild), Tony's Chocolonely Melkchocolade . more...
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Gaining 0.4 kg a Week
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Marnik71's Weight History
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