Weigh In record (no journal entry) for 07 June 2021
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74.1 kg
Lost so far: 4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 40.79g | Prot: 40.17g | Carbs: 100.55g.
Breakfast: Чизкейк, Жареное Яйцо. Lunch: Блины на Кефире, RIOBA Джем Вишневый, Сыр Пармезан (Твердый), Макароны Отварные. Snacks/Other: Красная Фасоль (Консервированная). more...
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Gaining 0.8 kg a Week
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