Emk4.'s Journal, 07 Jun 21

Weigh In record (no journal entry) for 07 June 2021
59.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 June 2021:
453 kcal Fat: 12.02g | Prot: 24.20g | Carbs: 60.90g.   Breakfast: Drosed Szynka z Kurcząt, Ogórek (Obrany), Jajko na Twardo, Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny. Dinner: Truskawki, Biedronka Ryż Biały Długoziarnisty. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
263 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Emk4.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.