Weigh In record (no journal entry) for 07 June 2021
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91.2 kg
Lost so far: 3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 55.34g | Prot: 61.85g | Carbs: 90.96g.
Breakfast: Lätta Original, Wasa Roggen Dünn, Gut & Günstig Delikatess Geflügel-Fleischwurst. Lunch: RUF Porridge. Dinner: Knorr Helle Soße, Gut & Günstig Kartoffelpüree Locker, Dafgards Köttbullar Geflügel. more...
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steady weight
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Andreas T.'s Weight History
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